Home » 48 Self Esteem Activities for Women: Powerful Exercises for Overcoming Low Self Esteem Plus 50 Positive Affirmations on How to Love Yourself! by Corinna Bowers
48 Self Esteem Activities for Women: Powerful Exercises for Overcoming Low Self Esteem Plus 50 Positive Affirmations on How to Love Yourself! Corinna Bowers

48 Self Esteem Activities for Women: Powerful Exercises for Overcoming Low Self Esteem Plus 50 Positive Affirmations on How to Love Yourself!

Corinna Bowers

Published April 1st 2010
ISBN : 9781451584370
Paperback
86 pages
Enter the sum

 About the Book 

If youre a woman struggling with low self esteem, then youve just found the right resource! The self-esteem activities in this book were designed by womens life coach Corinna Bowers whos used them with great success in her own life and in herMoreIf youre a woman struggling with low self esteem, then youve just found the right resource! The self-esteem activities in this book were designed by womens life coach Corinna Bowers whos used them with great success in her own life and in her work with clients. The activities are organized under the three main self-improvement categories that affect self-esteem: Developing Your Essence, Improving Your Connections, and Controlling Your Destiny. Each activity includes suggested action steps and an explanation of how it works on building self esteem. These exercises are practical and cover a wide range of self-esteem concerns including body image, self confidence, satisfaction, sense of self, feeling motivated, feeling connected, and many more. This book also contains 50 positive affirmations on how to love yourself that are a powerful tool in reshaping your self-concept. If youre ready to finally feel better about yourself, this book may just be the first step you need to take!