Home » Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days by Jenna Wolfe
Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days Jenna Wolfe

Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days

Jenna Wolfe

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 About the Book 

Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives readers 30 days of fitness and health tips to create lasting change.Fads in food and exercise come and go. And they work for 10 days. Thats why Today show MoreToday show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives readers 30 days of fitness and health tips to create lasting change.Fads in food and exercise come and go. And they work for 10 days. Thats why Today show correspondent Jenna Wolfe created her famous 30-Day Fitness Challenge in 2014. The challenge was wildly successful because of its unprecedented and simple approach to health and fitness, and showed viewers how to make small changes that added up to big results. Now, in THINNER IN 30, Wolfe takes her fool-proof program to the next level, giving readers the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humor and her roots as a personal trainer, she will guide readers through her easy (and fun!) steps to fitness and health.